Human Kinetics - Performing circuit training involves the use of a series of exercises in succession with very short rest periods in order to stress the cardiovascular system. In addition to producing
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![PDF] Bodyweight Circuit Training for Basketball Beginner Athletes' Aerobic Endurance | Semantic Scholar](https://d3i71xaburhd42.cloudfront.net/c1403ad3bdb314cb359a58826ed4c853903bec34/2-TableIII-1.png "PDF] Bodyweight Circuit Training for Basketball Beginner Athletes' Aerobic Endurance | Semantic Scholar")
PDF] Bodyweight Circuit Training for Basketball Beginner Athletes' Aerobic Endurance | Semantic Scholar
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